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Train Like A Girl
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100% Online. Be Awesome & Rock Your Goals in 2015!

My name is Alex. I was an old 56, extremely overweight and unhappy woman until a few years ago, I met Heather Gidusko and Flirty Girl Fitness. Come join us and have the time of your life partying at Sweat Like A Girl. Heather is the most amazing, inspiring woman I have ever met. She will give you the courage it takes and the support you need.

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From Our Blog!

Grocery Shopping Trips

You do it every week – but do you really know what you are doing!!!

| Gym News, Healthy Eating | No Comments

How many times a week do you do it??? And are you doing it the right way?? Are you making the right choices?? Well, for most of us Grocery Shopping,…

A Healthy Easy Meal for the Whole Family

Breaking News: Mom and Wife at Age 39 Succeeds at Healthy Cooking!!

| Healthy Eating | No Comments

Okay, so today is a day I am proud of myself! Hip Hip Hooray! It’s not every day we feel a sense of pride. So when you have a day…

Hoop Tees Fundraiser

Hoop Tees In Support of Ashley

| Fundraiser | No Comments

We know many of your may have heard the deeply sad news, that our friend and Hoop Sweat Instructor Ashley, has suffered the devastating loss of her husband, Johnny Riccaboni this…

Fitness Challenges