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Train Like A Girl
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100% Online. Be Awesome & Rock Your Goals in 2015!

If you want to give 50%, or just go through the motions, don't bother coming here. The supportive, "never quit" atmosphere might make you cry. If you want to get stronger, feel healthy, and know you are getting the best workout possible, while actually having a good time, sign up. Now. Seriously. Hands down the most encouraging, welcoming, instructors anywhere. All of 'em so far as I can tell. You'll be comfortable, I am."


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From Our Blog!


While the Kids are Learning, Mommy’s Booty will be Burning!

| Fun & Thoughts, Sweat Like A Girl | No Comments

This goes out to all the Mommies who are torn between feeling sad that summer is gone — with the easy peasiness of a less scheduled day — and feeling very excited to get these children that we love out the darn door so we don’t have to be a referee anymore!

Thank You

Thank YOU!!!

| Fun & Thoughts, Gym News | No Comments

Wow!!!!!!! I am so very excited and humbled to be chosen as the “Best Trainer to Kick your Butt in the Gym” in the “Best of the Lehigh Valley 2015!”…

Blue Mountain

Climbing the Mountain of Success SUCKS – But Leads to TOTAL AWESOMENESS!

| Uncategorized | No Comments

With the impending Super Spartan Race in just over a month, it’s time to get serious about kicking that mountain’s ass! What mountain you ask? Blue Mountain, right here in…

Fitness Challenges