New Here? Claim Your FREE First Class! Sign Up Now

Train Like A Girl
  • Quick Video Sweat-A-Longs!
  • Video Sweat-O-Pedia
  • Fits Your Schedule
  • No Equipment Required
  • Have FUN While You Work Out!!!

100% Online. Be Awesome & Rock Your Goals in 2015!

My name is Alex. I was an old 56, extremely overweight and unhappy woman until a few years ago, I met Heather Gidusko and Flirty Girl Fitness. Come join us and have the time of your life partying at Sweat Like A Girl. Heather is the most amazing, inspiring woman I have ever met. She will give you the courage it takes and the support you need.


Check out a few of our Awesome Group Fitness Classes...

Wait,there's more! Check out all of our awesome classes! Go!

Video Workouts!

Sweat Like A Girl Whammies!
Train Like A Girl To Go! View All

From Our Blog!

A Healthy Easy Meal for the Whole Family

Breaking News: Mom and Wife at Age 39 Succeeds at Healthy Cooking!!

| Healthy Eating | No Comments

Okay, so today is a day I am proud of myself! Hip Hip Hooray! It’s not every day we feel a sense of pride. So when you have a day…

Hoop Tees Fundraiser

Hoop Tees In Support of Ashley

| Fundraiser | No Comments

We know many of your may have heard the deeply sad news, that our friend and Hoop Sweat Instructor Ashley, has suffered the devastating loss of her husband, Johnny Riccaboni this…

Train Like A Girl in the Snow in a Bikini!

Snow Excuses!

| Train Like A Girl | No Comments

There are “SNOW EXCUSES” when you Train Like A Girl! Boom!!! What was your workout today? *Get your free 1 week trial to Train Like A Girl today!

Fitness Challenges

jan15-challenge-cal