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Train Like A Girl
  • Quick Video Sweat-A-Longs!
  • Video Sweat-O-Pedia
  • Fits Your Schedule
  • No Equipment Required
  • Have FUN While You Work Out!!!

100% Online. Be Awesome & Rock Your Goals in 2015!

My name is Alex. I was an old 56, extremely overweight and unhappy woman until a few years ago, I met Heather Gidusko and Flirty Girl Fitness. Come join us and have the time of your life partying at Sweat Like A Girl. Heather is the most amazing, inspiring woman I have ever met. She will give you the courage it takes and the support you need.


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Video Workouts!

Sweat Like A Girl Whammies!
Train Like A Girl To Go! View All

From Our Blog!

Train Like A Girl in the Snow in a Bikini!

Snow Excuses!

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There are “SNOW EXCUSES” when you Train Like A Girl! Boom!!! What was your workout today? *Get your free 1 week trial to Train Like A Girl today!

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Ride Like A Girl into March!

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With March comes big things at Sweat Like A Girl! We are super excited to have had our very first cycle class this morning, “Super Cycle Sweat” with Caroline! We’ve…

Our Gym, Then and Now!

Pay the Awesome Forward

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For those of you new to Sweat Like A Girl let me provide you with a back story on who we are!!! My name is Heather Gidusko and I created…

Fitness Challenges

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