Sweat Like A Girl offers Fun and Challenging Team Training for Female Athletic Teams of all ages.  Yes hardcore training can be fun!  The more fun the girls have, the more engaged they will be, and the more engaged they are, the better the results will be, which will ultimately lead to a happy successful strong athlete!!

Femals athletes will get stronger, faster and become more confident in themselves!

Athletic Team TrainingAll Team Trainings are coached by Heather Gidusko.  Heather is the Owner of Sweat Like A Girl; she holds a degree in Kinesiology, in addition to many fitness certifications.  Heather has coached female athletes at the high school level.  Heather will help the girls test their limits and find their strength!!  Each training session will include strength, endurance, agility, speed and team building through friendly competition!

6 Week Session:  2 days/week - $96 or 1 day/week - $60

Please contact Heather Gidusko to schedule your Team Training!