A great core workout using mat pilates methods which incorporates the pole, bender balls, and gliding discs to help you achieve long, lean muscles, flat abdominals, and improve posture and balance. Find out the difference pilates can make for you!
***View All Classes***
Rise and Grind
Hit the Dance Floor
Can't get to our Gym? Need Workouts that you can do anywhere & anytime?
© 2014 Sweat Like A Girl. All Rights Reserved.