Want to be Lean and Mean!!!  Although we initially made these challenges for 2014, they don't expire!!!  You can do these challenges anytime you want!  But beware, you may find yourself Embracing the Suck!!!   Be sure to watch each short video clip which will explain proper form and your levels of Suck!!!  Please let us know if you have any questions!

Round 1

Lean & Mean Fitness Challenge Round 1

Round 2

Lean & Mean Fitness Challenge Round 2

Round 3

Lean & Mean Fitness Challenge Round 3

Round 4

Lean & Mean Fitness Challenge Round 4

Round 5

Lean & Mean Fitness Challenge Round 5

Round 6

Lean & Mean Fitness Challenge Round 6

Round 7

Lean & Mean Fitness Challenge Round 7

Round 8

Lean & Mean Fitness Challenge Round 8

Round 9

Lean & Mean Fitness Challenge Round 9

Round 10

Lean & Mean Fitness Challenge Round 10

Round 11

Lean & Mean Fitness Challenge Round 11

Round 12

Lean & Mean Fitness Challenge Round 12