My name is Alex. I was an old 56, extremely overweight and unhappy woman until a few years ago, I met Heather Gidusko and Flirty Girl Fitness. Come join us and have the time of your life partying at Sweat Like A Girl. Heather is the most amazing, inspiring woman I have ever met. She will give you the courage it takes and the support you need.
I love u 🙂 I have so much fun when I come to class u make me push my self to the level each and every day u make me laugh though the pain and last but not lease u have good and caring heart for all us ladies I wish u nothing but success in the years to come . Heather u rock!!!
I love the different choices I have to get in shape--from cardio to toning to strengthening my body. I have seem a dramatic change in my body! You make me laugh and sweat and complain...(: love it!
Love how you push us harder when you see us about to give up because you know we can do it! 🙂
I love how you kick my butt and make me complain and cry :). Hard work does pay off, and it's all due to what you have created and worked so hard for, for us. You motivate me in so many ways, and staying positive and having fun while working out is the best way!!!!! I always tell people I don't go to a gym, I go to a community of family and friends.
The instructors are great & never give up on you. You find yourself achieving things you never thought you'd do. I love sweat like a girl because it's such a supportive environment. There are women of every fitness level Helping each other out. I've never enjoyed taking fitness classes, maybe because I was embarrassed that when everyone else was going right, I was going left! I still do that but i'm never embarrassed here...sometimes I even have company going left when everyone else is going right!
If you want to give 50%, or just go through the motions, don't bother coming here. The supportive, "never quit" atmosphere might make you cry. If you want to get stronger, feel healthy, and know you are getting the best workout possible, while actually having a good time, sign up. Now. Seriously. Hands down the most encouraging, welcoming, instructors anywhere. All of 'em so far as I can tell. You'll be comfortable, I am."
Heather Gidusko, I go because of you. You never gave up on me. You motivate. I never feel like I don't belong. I know I compete against myself and no one else. Its fun, its exhausting, its humbling, its motivating. There is a comradery that exists amongst the women is apparent. Its a great place I can tell you you've never been to a class like these anywhere.
This place is amazing. The workouts are intense and push you to do things you never thought you could. Everyone is so motivational and they push you through inspiration. If you have any hesitations or feeling of "I cant" I challenge you to get to at least one class, you will fall in love. Everyone can do this and should do this, do something good for yourself. And yes the instructors are awesome. I love Sweat Like A Girl.
From the I Am Awesome FACEBOOK Event Page: First off, I am really bad about not posting...I do my workouts daily, but I space out and don't post, but at least I have my daily dose of awesome. Next, I used to think burpees were difficult, but I now have plank-ups to show me how weak my upper body really is, soooo yay for that! Finally, all whimpering aside, I want to truly say thank you for giving us these challenges. You've given us a great variety, it's easy to start by telling yourself it's only 5 reps, then you find it's easy to tell yourself it's only 30 reps, or 50 reps. Months ago, I found myself at a point where I need help to focus, and you've provided that in a great way, so thank you, thank you, THANK YOU! Please, keep these coming! I AM AWESOME AND YOU ARE AWESOME!!!