Sweat Like A Girl ™ exactly the way you like it. You'll choose how long, what body parts to work, and where you want to do it! Wow...totally cool, right? RIGHT!!!
Get Schooled on Proper Form!
It's like having a sweaty video encyclopedia of
"how to move your body",
so you can get the most out of your movements
and ultimately achieve success!
Check out a sample from the Sweatopedia,
If you love working out with a super fun
and enthusiastic instructor,
You'll love Sweat-Along's!
Sweat-Along's are awesome, quick workout clips
that you can access on your
smart phone, tablet, or desktop computer!
Fun, Motivating, and Built for All Fitness Levels!
If you're short on time or just beginning, choose one workout. If you've got a little more time or want a bigger challenge, link a few clips together for a killer total body workout!
Check out this sample Sweat-Along, "Super Awesome"!
Need a workout that you can take with you anywhere -- your gym, the beach, the park -- even without a screen? Check out Take-A-Long Sweats, printable, written workouts for your whole body!
Training Programs & Support!
Train Like A Girl ™ Training Programs
Take the guess work out of your workouts!
Choose your fitness level to get started with day one of your program!
And don't forget to Suck it Up, Buttercup!
Want to chat with other women who Train Like A Girl ™ -- ask questions and share information?! We've got you covered in our private Facebook Group!
Coming soon -- Remote Personal Coaching with Heather Gidusko! This premium add-on, you'll receive personal coaching from Heather, creator of Sweat Like A Girl and Train Like A Girl. Stay tuned for more information coming your way!